It's Not That Easy to Breathe — LÜM: Ep 7

Lina and Caro of LÜM discuss their first major community wellness event, the value of simply starting a project and of keeping an open mind when running your own business, the importance of breathing and much more.

Founded in 2015 by Lina Chaparro and Carolina Montoya, LÜM is a multidisciplinary project focused on mindfulness, well being, understanding and self-empowerment. Through workshops and events incorporating yoga, meditation, oriental medicine, acupressure, crystals and more, Lina and Caro educate and guide others in balancing mind and body.